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LONGEVITY GUIDEBOOK IBD

ETHOS COLLECTIVE
01 / 2025
9781636804279
Inglés

Sinopsis

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.áAdvanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.Peter Diamandis, MD, designedáLongevity Guidebookáas an easy to use roadmap to help you understand the power of this healthspan revolution (driven by AI, CRISPR, gene therapy, and cellular medicine) andáto inspire you to maintain your best health to intercept the transformative breakthroughs coming this decade.In this book, you will learn:That greater thaná70 percent of your potential longevityáis based on your lifestyle, not your genetics.How to implement proven lifestyle practices that willáoptimize your diet, sleep, exercise, and mindset, all enabling extended healthspan.About advances in diagnostic and therapeutic technologies that willáenable you to find and reverse disease at the earliest time possible.How to 'NOT die from something stupid,' and about theábreakthroughs that can save your life and the lives of those you love.LONGEVITY GUIDEBOOKáis a practical reference guide that you can easily turn to as needed. ItâÇÖs time for you to shape your longevity mindset, and prepare to intercept the next wave of healthspan-extending breakthroughs expected during the decade ahead.