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EASY, FAST, AND HEALTHY MEALS WITH THE MEDITERRANEAN DIET IBD

OLIVIA PERRI
OLIVIA PERRI
07 / 2022
9781803615769
Inglés

Sinopsis

The Perfect Mediterranean Cookbook to Jumpstart Your Brand New and Healthy Lifestyle - Find Easy, Delicious, and Affordable Recipes That Are All Beginner-Friendly!Trying to eat healthy but donâÇÖt know where to start?Looking for a healthy diet thatâÇÖs easy to follow?The Mediterranean diet is one of the healthiest diets in the world! ItâÇÖs based on the traditional eating habits of people living in countries bordering the Mediterranean Sea.The recipes in this cookbook are all low-calorie, easy to make, and utilize ingredients that are already in your pantry so you can stick with your new diet plan without any trouble.Lose weight and feel great while still enjoying all your favorite foods!You no longer have to deprive yourself or eat bland food - all of these recipes are flavorful, satisfying, and perfect for beginner cooks!Get all of the benefits of the Mediterranean diet, including weight loss, better heart health, and reduced risk of cancer.In this book, youâÇÖll discover:âùÅ Recipes to suit your lifestyle: Whether youâÇÖre a vegetarian or vegan, this book has got recipes to satisfy you!âùÅ Perfect meals every time: Have picture-perfect meals for breakfast, lunch, and dinner! Featuring accurate measurements, easy-to- follow steps, and ingredients that you already have.âùÅáInsane benefits: The Mediterranean diet isnâÇÖt just good for weight loss! Discover all of its amazing benefits and change your life for the better.âùÅáA healthier life for you and your family: With kid-friendly recipes and recipes that even the pickiest eaters will love, have your entire family adopt the Mediterranean diet!âùÅáA newfound love for food!: Improve your relationship with food with this cookbook! Know that being in the kitchen doesnâÇÖt have to be so scary.Find recipes that are perfect for beginner and veteran cooks! Know that youâÇÖll be guided every step of the way with this cookbook that only wants the best for you.Scroll up, Click on 'Buy Now', and Get Your Copy Now!