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MOOD FOOD IBD

NIKI MURRAY / ROB MURRAY
NICE TO MEET YOU
11 / 2021
9798985248616
Inglés

Sinopsis

75+ recipes, organized by mood, to help you nurture your emotional relationship with food. All recipes are approachable, playful, and easily modified for allergies or dietary preferences.áHow are you feeling today? Cozy? Flirty? Adventurous? Broke?áHowever youâÇÖre feeling, Mood Food has the recipe to match your mood, fill your belly, and create your vibe.áEating is emotional. Whether itâÇÖs the bowl of ramen that comforts you after a rough day, the Italian tiramisu that incites romance, or the home-cooked cheddar biscuits that make you feel loved, eating is part of our emotional experience.WeâÇÖre often told that eating based on emotions is bad. We disagree! We think thereâÇÖs a lot of power (and deliciousness) in embracing your emotional relationship to food.áSo instead of organizing our recipes by traditional (boring) categories like breakfast, poultry, and dessert, we categorize our recipes by the mood they inspire. Every recipe is approachable, playful, and easily modified for allergies or dietary preferences.áThis book is ideal for anyone who wants to embrace their emotions, and cook a tasty meal in the process. Whatever the vibe, this cookbook has the recipe to match your mood and satisfy your cravings.áSo find your mood, and cook your food. WeâÇÖre happy youâÇÖre here.