Esta web utiliza cookies propias y de terceros que nos permiten optimizar tu experiencia en el sitio web, evaluar su rendimiento, generar estadísticas de uso y mejorar y añadir nuevas funcionalidades. Mediante el análisis de tus hábitos de navegación podemos mostrar contenidos más relevantes y medir las interacciones con la web.
Puede obtener más información aquí.

Avanzado
Artículos
Portada

MAYBE YOU SHOULD TALK TO SOMEONE IBD

LORI GOTTLIEB
PESI PUBLISHING INC.
11 / 2021
9781683734352
Inglés

Sinopsis

'Part of getting to know yourself is toáunknowáyourself - to let go of the limiting stories youâÇÖve told yourself about who you are so that you can live your life, and not the stories youâÇÖve been telling yourself about your life.'- Lori Gottlieb,áNew York Timesábestselling author ofáMaybe You Should Talk to SomeoneWhenáMaybe You Should Talk to Someoneáwas released into the world, it became an instantáNew York Timesábestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take these lessons and create for us a guide as transformative as the book itself?Lori decided to do just that. In this empowering, one-of-a-kind workbook, Lori offers a step-by-step process for becoming the author of your own life by giving it a thorough edit. Using eye-opening concepts, thought-provoking exercises, compelling writing prompts, and real examples from the patients in the original book, Lori has created an easy-to-follow guide through the journey of becoming our own editors, examining aspects of our narratives that hold us back, and discovering the ways in which changing our stories can change our lives.An experience, a meditation, and a practical toolkit combined into one,áMaybe You Should Talk to Someone: The Workbookáis the companion readers have been asking for: a revolutionary method for understanding which stories to keep and which to revise so that we can create our own personal masterpieces. By the end of this 'unknowing,' you will be surprised, inspired, and most of all, liberated.