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BOOST YOUR METABOLISM DIET & COOKBOOK IBD

BRITTNEY DAVIS / CRAIG WILLIAMS
ADMORE PUBLISHING
05 / 2021
9783967720679
Inglés

Sinopsis

Remember when you were younger, and you could eat pretty much anything, and any amount of it... and then not gain weight?For many of us, this slowly starts changing in our twenties. For some, it might last until those mid-thirties. Still, that inevitable day shows up for us all.You wake up and notice that your clothes donâÇÖt fit like they used to and that your tummy has gotten on the flabbier side.But how? IâÇÖm mainly doing everything I used to do.You may still be doing what used to work, but although your habits havenâÇÖt changed, the way your body responds to those habits has.It happens slowly, so you might not even notice that youâÇÖre gaining a size every few years. Then, one day you realize that you have fifty pounds to lose and no idea where to start. So, you diet, but even that doesnâÇÖt work as well as it used to, and at some point, youâÇÖre left with a few stubborn pounds that just wonâÇÖt shift.If you recognized yourself in some of this, youâÇÖre in the right place.This book is all about metabolism. What it is, how it works, and why it changes over time. Most importantly, itâÇÖs also about how you can kickstart things and get your sluggish body burning fat faster again.Ready to get started with making a change?áFind out how by grabbing this book today.