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KETO BREAD IBD

LISA JONES
17 BOOKS LTD
11 / 2020
9781801205962
Inglés

Sinopsis

This Cookbook Will Make Low-Carb Dieting A Pleasure!Are you trying to stick to a low-carb diet but get bored eating the same stuff?YouâÇÖre not alone!At the beginning of a diet, you may find chicken breast and broccoli exciting. However, if you have to eat the same boring stuff every day, your mind and body will eventually protest and you might suddenly find yourself gobbling down a cake in the middle of the night.ThatâÇÖs not good. Even the best diet will fail if you donâÇÖt stick to it.To make dieting fun, you should eat varied and delicious foods that fit the macronutrient ratio prescribed by your diet. But, unless youâÇÖre a chef or a dietitian, youâÇÖll soon run out of meal ideas.ThatâÇÖs why you need this low-carb and keto recipe book!áIt contains dozens of low-carb recipes for you to enjoy: low-carb bread alternatives, plant-based meals, delicious soups, and meal ideas for any time of the day!Even if youâÇÖre not on a low-carb diet at the moment, itâÇÖs always good to learn a few mouth-watering, guilt-free meals!HereâÇÖs whatáthis book has to offer:Dozens and dozens of low-carb and keto-friendly recipes to try outEach recipe comes with a calorie count and a detailed list of the macro- and micronutrients so that you can easily plan your meals to fit your daily macrosClear step-by-step instructions that are easy to follow even if you have little cooking experienceExpert tips on serving the meals correctlyAnd much, much more!The recipes donâÇÖt require lots of specialized equipment. For most, all you need is a pan or a skillet, though some require a slow cooker (those are the easiest recipes - just throw everything in and set the time). You donâÇÖt need much cooking experience either - just follow the steps and watch delicious meals emerge!Yes, your weight loss journey CAN be delicious.