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YOGA AND MEDITATION AT THE LIBRARY IBD

ROWMAN & LITTLEFIELD PUBLISHER
05 / 2019
9781538116876
Inglés

Sinopsis

This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.