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IT IS IN YOUR HANDS. EMOTIONAL FREEDOM TECHNIQUE (EFT) IBD

EDITORIAL DESCONOCIDA
03 / 2011
9780965564304
Inglés

Sinopsis

An introduction to a new psychological therapeutic method called Emotional Freedom Technique (EFT). It is a practical procedure to eliminate all negative emotions, including stress, anxiety, fears, phobias, past traumas (including Post Traumatic Stress Disorder, PTSD), ásubstance abuse, and all addictions.á With EFT the user no longer has to go through months of expensive, and usually ineffective, conventional talk therapies. á Anyone can be free from any negative emotional or psychological difficulty that in the past has prevented him/her from reaching full potential, or from living a joyful, blissful life.á á EFT puts in your hands the power to eliminate all negative emotions. It is simple, effective, and most importantly, it is free! á Emotional Freedom Technique (EFT) and Thought Field Therapies (TFT) access the body',sáenergy meridian system to release the negative energy attached to a particular negative emotion.áThe energy meridian system is a natural network of energy pathways circulating throughout theábody. EFT uses the same principles of energy therapies, such as acupuncture, except that EFTádoes not require needles and it heals psychological problems, not just physical ones. á EFT/TFT is the outcome of a recent scientific discovery that found that the cause of negativeáemotions is not the memory of a traumatic event, but the negative energy entangled around theámemory. This finding shows that by releasing this energy, the negative emotion is instantlyáeliminated. Thousands of people have reported relief from past traumas and negative feelingsáthat had previously defied months of conventional treatment.á The reader only needs to learn a series of meridian end points, how to use the hands to tap onáthese points for a few minutes, and the ability to concentrate and feel a particular negativeáemotion. It is that simple! á IT IS IN YOUR HANDS is written in a simple style, with many practical exercises, case studies to treat specific negative emotions, and illustrations designed to gradually develop and apply the principles.