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THE 10% SOLUTION FOR A HEALTHY LIFE IBD

HARMONY/RODALE/CONVERGENT
12 / 1994
9780517883013
Inglés

Sinopsis

Reducing the level of fat in the diet to 10 percent can dramatically reduce a person?s risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.