MENTAL TOUGHNESS FOR TEENS IBD

Sinopsis

2 BOOKS IN 1IncludesáFREE GIFTS - Access to 10 eCourses, 10 Workbooks, 10 eBooks, 10 Cheetsheets, and much more!BONUS CHAPTER 1: Standing Your Ground When Dealing With Difficult People.BONUS CHAPTER 2: Developing Self-Discipline and Sticking to Your Goals.Book 1:áMental Toughness For Teens: Harness The Power Of Your Mindset and Step Into A More Mentally Tough, Confident Version Of Yourself!Book 2:áMental Toughness For Teens: How To Develop A Resilient Mind, Character, And Personality Away From Fear, Stress, And Anxiety!Teens today face a lot of pressure - like academic, social, and sporting pressure. It can be tough to stay focused and motivated when youâÇÖre feeling overwhelmed.You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard - you end up feeling like youâÇÖre stuck in a never-ending cycle of stress, anxiety, and depression.TheáMental Toughness for Teensábooks are here to help!They are your essential handbook with exercises to overcome feeling scared and overwhelmed in life, sports, and school!Mental toughness is the ability to stay positive and focused when things get tough. ItâÇÖs the ability to keep going even when you donâÇÖt feel like it.This 2-Books-in-1 compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience.With this guide, youâÇÖllálearn how to manage stress, stay positive in tough times, set healthy boundaries, and much more.YouâÇÖll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.Discover:âúô Settling the overwhelming question once and for all: Hard Work or Talent?âúô How to recognize your talents and bring them to life.âúô 5 tips to discover your hidden potential.âúô 5 tips to becoming a committed, passionate hard worker.âúô Developing self-discipline and sticking to your goals.âúô Shaping a positive mindset towards school and education.âúô How to learn from failure and get back on your feet.âúô Rejecting the need to give up.âúô Controlling your behaviors.âúô How to connect with difficult people.âúô Developing empathy and understanding.âúô Setting your boundaries clearly and effectively.âúô Saying no to unacceptable actions and behavior.âúô And more!Develop your self-esteem and know that you are good enough. Discover effective advice, hacks, and techniques to develop mental toughness when feeling scared and overwhelmed.