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MINDFULNESS FOR TEEN ANXIETY IBD

READHOWYOUWANT
08 / 2021
9781038726681
Inglés

Sinopsis

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.