Portada

THE FEELINGS TRAIN IBD

ELIZABETH STILWELL
02 / 2023
9781088002841
Inglés

Sinopsis

The Feelings Train is a simple and evidence based mindfulness book for all ages, based on a former behavior therapist?s teaching metaphor of a passing by train for emotions. James learns to visualize his anger and sadness as a train before reacting to his feelings. The heartfelt manuscript is combined with Caut??s ethereal illustrations to bring the reader into James world.