LESSONS IN LIGHTNESS EXPANDED EDITION IBD

Sinopsis

Lessons in LightnessáExpanded Editionáby Mark Russell, published posthumously, further advances the concept ofáArt Form Ridingáfirst presented in the 2004 edition ofLessons in Lightness. Soft shaping and the development of the horseâÇÖs flexibility, balance, and strength through a heightened sense of relaxation, this approach teaches us thatámobilityágives forward.áThrough logical gymnastic progressions, a positive feedback loop of relaxation, flexibility, and strength develops. From these progressions, energy springs forth so horses work in concert with their riders with calmness and exuberance.Maintaining both relaxation and balance in a forward mindset can be a difficult state to achieve.áLessons in Lightness Full ColoráExpanded Editionáoffers in-depth guidance on how to create this often elusive combination.Progressions include:âÇóáááAccessing the horseâÇÖs jaw and spine.âÇóáááTeaching the horse that the bit is an indicator for relaxation.âÇóáááDevelopment of the horseâÇÖs often over-looked balance-inducing postural muscles.âÇóáááDevelopment of flexion and strength through lateral movements and rein-back in relaxed postures.âÇóáááNecessary for success, each lesson begins in hand before progressing under saddle.A newáchapteráentitledáThe Hidden Influences of the Bridle: The Stomatognathic Systemby Jillian Kreinbring M. S. underlines an expanded focus on equine biomechanics. Understanding the horseâÇÖs functional anatomy is highlighted throughout this edition, it is the key to avoiding many common roadblocks.In the 1980âÇÖs Mark studied with Master Nuno Oliveira. He practiced Tai Chi and Chi Gong for decades. Later Mark infused certain Natural Horsemanship philosophies into his practice. MarkâÇÖs gifts were toásee,áunderstand, andámaintaináan approach that did not stray from these unifying philosophies. Mark Russell lost his life on June 12, 2016. MarkâÇÖs wife, Hela, is committed to preserving his lifeâÇÖs work. For more information, Visitáwww.naturaldressage.com